January can only mean one thing… The New Beginners Course Starts!
So let the (organised) chaos commence!
Run twice a year (also September) the RunSmart Leyland Beginners Course is always a great new dawn for those who attend. The road to becoming a runner again for most can be daunting, but with support of great groups like RunSmart hundreds every year give it a go.
With over 70+ people of all ages attending this January’s RunSmart Leyland Beginners course already after two session it promises to be a fantastic social event every week as well as a physical challenge for many.
No matter what your ability we will have someone that is similar, and no doubt will be a wonderful encouragement to you in the running journey to seeing improved physical and well documented improvements to mental health.
Looking forward to seeing this group grow in confidence towards being a regular runner.
Keep Smiling
Damian